Fitness Programs

Comments

  1. michael says:
    September 15, 2010 at 5:09 pm

    Was wondering what your schedule there was. Traveling thru and wanted to get a last wod in before my 1st marathon.

    Thanks

    • cmupilam says:
      September 16, 2010 at 11:38 am

      Good morning-
      It would be no problem for a current crossfitter to drop in, I just need you to let me know ahead of time.
      For the most part, we have a 6a.m. class, a 9:00am, a floating afternoon session, and three back to back evening classes. Our schedule is posted on our website under “about us”- schedule and fees. Please refer to the site for exact times, there are some variations depending on the day.
      We look forward to seeing you.

      Lucas Vega
      859-380-4904
      http://www.crossfitnky.com