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	<title>Comments for CROSSFIT NORTHERN KENTUCKY</title>
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	<description>Stronger. Faster. Healthier.</description>
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		<title>Comment on Wednesday by Tommy</title>
		<link>http://crossfitnky.com/archives/7370#comment-15684</link>
		<dc:creator>Tommy</dc:creator>
		<pubDate>Thu, 24 May 2012 13:03:07 +0000</pubDate>
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		<description>6:07...I&#039;m weak</description>
		<content:encoded><![CDATA[<p>6:07&#8230;I&#8217;m weak</p>
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		<title>Comment on Wednesday by Sean</title>
		<link>http://crossfitnky.com/archives/7370#comment-15683</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Thu, 24 May 2012 10:20:23 +0000</pubDate>
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		<description>Nice job Doug. You beast!</description>
		<content:encoded><![CDATA[<p>Nice job Doug. You beast!</p>
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		<title>Comment on Wednesday by Kim</title>
		<link>http://crossfitnky.com/archives/7370#comment-15682</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 24 May 2012 10:05:30 +0000</pubDate>
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		<description>Did I miss the ice cream!</description>
		<content:encoded><![CDATA[<p>Did I miss the ice cream!</p>
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		<title>Comment on Wednesday by jeremy</title>
		<link>http://crossfitnky.com/archives/7370#comment-15681</link>
		<dc:creator>jeremy</dc:creator>
		<pubDate>Thu, 24 May 2012 03:32:33 +0000</pubDate>
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		<description>Annie in 6:57</description>
		<content:encoded><![CDATA[<p>Annie in 6:57</p>
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		<title>Comment on Wednesday by Doug</title>
		<link>http://crossfitnky.com/archives/7370#comment-15680</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Thu, 24 May 2012 00:34:56 +0000</pubDate>
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		<description>Tommy sorry I missed saying goodbye to you today.  Hope to see you back for a visit once in a while.  Best of luck to you and Heather in the Keys!!</description>
		<content:encoded><![CDATA[<p>Tommy sorry I missed saying goodbye to you today.  Hope to see you back for a visit once in a while.  Best of luck to you and Heather in the Keys!!</p>
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		<title>Comment on Wednesday by Doug</title>
		<link>http://crossfitnky.com/archives/7370#comment-15679</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Thu, 24 May 2012 00:33:11 +0000</pubDate>
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		<description>&quot;Murph&quot; with 20# vest:  45:30.  Thanks to all the fellow wodsters at the 6:30 for cheering me on.  You all are awesome!!</description>
		<content:encoded><![CDATA[<p>&#8220;Murph&#8221; with 20# vest:  45:30.  Thanks to all the fellow wodsters at the 6:30 for cheering me on.  You all are awesome!!</p>
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		<title>Comment on Wednesday by Bridget</title>
		<link>http://crossfitnky.com/archives/7370#comment-15678</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Thu, 24 May 2012 00:26:31 +0000</pubDate>
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		<description>6:35 Rx
Gonna buy me a giant tub of aquaphor!  That stuff works!</description>
		<content:encoded><![CDATA[<p>6:35 Rx<br />
Gonna buy me a giant tub of aquaphor!  That stuff works!</p>
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		<title>Comment on Wednesday by Stacy</title>
		<link>http://crossfitnky.com/archives/7370#comment-15668</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Wed, 23 May 2012 17:00:04 +0000</pubDate>
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		<description>&quot;Annie&quot; 9:07rxd...PR 1 min better than March!!</description>
		<content:encoded><![CDATA[<p>&#8220;Annie&#8221; 9:07rxd&#8230;PR 1 min better than March!!</p>
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		<title>Comment on Wednesday by Jeff</title>
		<link>http://crossfitnky.com/archives/7370#comment-15666</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 23 May 2012 13:34:12 +0000</pubDate>
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		<description>Missing my favorite WOD makes me sad.  Will have to make this up.</description>
		<content:encoded><![CDATA[<p>Missing my favorite WOD makes me sad.  Will have to make this up.</p>
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		<title>Comment on Wednesday by Jason</title>
		<link>http://crossfitnky.com/archives/7370#comment-15665</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Wed, 23 May 2012 12:43:45 +0000</pubDate>
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		<description>I like Annie.  Hit 19 straight DUs today, a record for me.  11:17 rx&#039;d.  30 seconds better than last time.  Good work all around at 6am.</description>
		<content:encoded><![CDATA[<p>I like Annie.  Hit 19 straight DUs today, a record for me.  11:17 rx&#8217;d.  30 seconds better than last time.  Good work all around at 6am.</p>
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