- CrossFit Level 1 Certified Trainer
- Crossfit Olimpic Lifting Certified
- Crossfit 2011 Games Competitor Masters division
- Spinning Instructor since 2008, taught group fitness since 2000
- Marathon runner and Tri-athlete- 12 marathons including Boston
Who I am-very happily married to John and we have three fabulous kids-Zachary,Casey and Anna. Crossfit is a family affair in our household! Resident of Villa Hills for 15 years
Favorite quote-”Do what you can,with what you have, where you are.” Theodore Roosevelt
