- Crossfit Level 1 Certified Trainer.
- Crossfitting since May 2010.
- Competed at the 2011 Regional Crossfit Games as a member of the CFNKY team.
- Participated in multiple sports throughout high school and college.
- Raced in the Coors Light Duatholon series.
- Have completed multiple cycling events.
I attended one of CFNKY’s free Saturday sessions and I was hooked. The constantly varied workouts performed with high intensity have improved my fitness level more than any other program or training activity I have tried in the past.
Favorite Crossfit Girls: Annie and Cindy
Favorite Hero WOD’s: Murph and Roy
