WOD

Comments

1. wendy says:
   March 10, 2009 at 10:26 am

   STEVE WILL YOU HURRY UP AND POST ALREADY…..did you lift over 300 today????????????
2. Kike says:
   March 10, 2009 at 10:44 am

   Deadlift 1-1-1-1-1-1-1 reps
   225,245,265,285,305,325,335,340 (PR)
3. steve says:
   March 10, 2009 at 2:06 pm

   LOL sry wendy molly had me busy.

   Deadlift 1-1-1-1-1-1-1 reps

   225,245,265,285,305,325f,325f

   I hit the 300 mark and I am totally stoked.
4. Aramando says:
   March 10, 2009 at 6:40 pm

   Deadlift 1-1-1-1-1-1-1 reps

   1@315, 1@335, 1@365, 1@395, 1@415(PR), 1@425(f), 1@415(elastic band fail)
5. wendy says:
   March 10, 2009 at 6:54 pm

   125**145**165**175**190**200**200(PR)
6. Rich says:
   March 10, 2009 at 8:22 pm

   Got up to 315… not happy with the loads. Definitely no PR…

   I hate deads.

   Good work from UF’s newest member, Martha this evening. She did more than 4 rounds of “Cindy” in 10 minutes!

   Armando, tomorrow, you and me, we duel!
7. Mindy says:
   March 10, 2009 at 8:56 pm

   150, 170, 190, 200, 210, 215, 220(PR)
8. Armando says:
   March 10, 2009 at 11:07 pm

   Come on Rich! I’m going to do my best but i think have me in this one.
9. Abby says:
   March 12, 2009 at 2:06 pm

   145-155-165-175-190-195(f)-195