Make Up/Skill/Rest (Thursday’s wods are posted on the whiteboard)
Stronger. Faster. Healthier.
Make Up/Skill/Rest (Thursday’s wods are posted on the whiteboard)

5775 Constitution Dr
Florence, KY 41042
Phone: 859.380.4904
Lucas@crossfitnky.com
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Happy birthday Heather, hope you have a burpee-tastic time!
Happy Birthday Heather!
My wife rocks!
Happy birthday, Heather!
Happy Birthday Heather! Did the B’day WOD tonight. 11:13 I think. Stupid toes to bar.
13:14 for me, fun WOD!
Happy Birthday Heather!