Wednesday

May 26, 2010 By

Shoulder Press 1-1-1-1-1-1-1 reps

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Comments

  1. Jessica says:
    May 26, 2010 at 7:57 pm

    45-50-55-60-65-70(prev PR) – 75(F)

  2. wendy says:
    May 26, 2010 at 9:50 pm

    Nothing impressive today- not making any progression on the straight shoulder press. Gonna have to make a plan to improve this move.

    Good time with great people today, though!

  3. Armando says:
    May 27, 2010 at 7:39 am

    155/175/185/195/205(f)/205(f)/200

  4. Matt says:
    May 28, 2010 at 11:40 am

    185 shoulder press im right behind you armando