Monday

May 24, 2010 By

WOD:

“Cindy”

Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Post rounds and fractions of rounds completed to comments.


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Comments

  1. Matt says:
    May 24, 2010 at 1:47 pm

    10 push ups 15 squats 20 sit ups by the pool today 14 rounds!!!

  2. wendy says:
    May 24, 2010 at 4:53 pm

    Matt,
    I’m comin’ to your gym!

  3. Emily says:
    May 24, 2010 at 6:04 pm

    Back from traveling for a day – 18 rounds even…Back on the road tomorrow. I am hoping to check out some more Crossfit gyms this week.

  4. Armando says:
    May 24, 2010 at 6:55 pm

    22 rnds + 5 pull-ups

  5. Kim says:
    May 25, 2010 at 8:27 am

    Managed to get through 11 rounds. Looked everywhere for Matt’s pool… all I found was Niagara Falls!!!