If you are planning on attending the 2 PM class Today please call or Text ahead of time
Don’t forget to round up your friends for Saturday’s 11am Bring a Friend WOD-
Bring a friend a we’ll put your name in a drawing for something cool from Crossfit (to be determined)




One of the crossfit.com front page videos has a glimpse of Armando at the sectionals and a super-quick glimpse of lUcas, too. Front page!
Sounds like classes ran long tonight- sorry- please bear with us!