WOD

Comments

1. Wendy says:
   October 26, 2009 at 7:51 am

   A little R&R this morning…….runnin’ and rowin’ that is-

   Time: 17:33
2. Moses says:
   October 26, 2009 at 9:17 am

   This worked out well for me since I normally run from the rower anyway.

   15:2? (Can’t remember…stupid short term memory)

   Hey!! Why am I typing in this box???
3. Armando says:
   October 26, 2009 at 11:29 am

   That’s right Wendy…a little R&R!!!!!

   Time 14:11
4. Luiggi says:
   October 26, 2009 at 10:16 pm

   good job today for 4:30 class. Girls are just getting tough to beat !!!!