WOD

October 16, 2009 By

“FRIDAY FUN”

The WOD is so much “fun” today that we cannot even post it…..you’ll have to show up to get in on it!

Don’t go sluggish into the weekend- do your WOD today….we expect to see you!

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Comments

  1. Moses says:
    October 16, 2009 at 8:03 am

    Never able to complete this WOD in the past. This much “fun” should be illegal. :)

    Actually made it through the whole thing this time!!
    Time – 30:18 (slow, but I’m still calling it a PR)

    This really is as fun as fun can be. ;)

  2. Armando says:
    October 16, 2009 at 8:38 am

    Here I go FRIDAY FUN!!!!!:-)

  3. Karin says:
    October 16, 2009 at 8:52 pm

    I knew I was in trouble when I walked in and saw the 4:30 class doing burpees!

    Time 36:38

  4. Wendy says:
    October 16, 2009 at 9:35 pm

    I’ll be doing the Friday FUN wod on Saturday afternoon…..anyone who missed it, wanna come with me??????????

  5. Luiggi says:
    October 18, 2009 at 9:48 pm

    Does any one is going to tell me what the WOD was all about????? Sorry I missed it but the swine flu is keeping me too busy !!!!