September 7, 2009 By

closed-black

Don’t forget to register for FGBIV or the Reggae Run

http://www.fgb4.org/wp-content/uploads/FGB_badge1.jpg

Filed Under: WOD

Comments

  1. wendy says:
    September 7, 2009 at 8:23 pm

    I did “Fran” today with 65# thrusters and white band pull ups. It was an upset, Fran took me down.

    I’m goin’ back for her soon….voluntarily….because I wasn’t mentally in the game today.

    Time: Too Long!

  2. Rich says:
    September 7, 2009 at 9:19 pm

    Nice, Wendy! That’s so damn close to rx’d who cares how long it took! You’re a badass and next time Fran won’t seem half as bad.

  3. Abby says:
    September 7, 2009 at 9:23 pm

    I have VENISON!!! If anyone is interested in getting some extremely Paleo friendly ground venison, let me know and I can bring it into UF. It’s frozen, each package weighing 1 lb 6 oz, and going for $8 ea. Feel free to contact me by phone: 513-673-4297.