WOD

Comments

1. Lucas says:
   August 8, 2009 at 1:15 pm

   36 burpees 2:19
   have to get in better shape to do one more next year
   Great Job!! everybody yesterday on the 5K and thanks to Armando and Luigi for sharing the pain today.
2. Stephen at CrossFit Nasti says:
   August 8, 2009 at 6:46 pm

   Happy birthday, Lucas! Hope all is good at UF…
3. Armando says:
   August 8, 2009 at 8:35 pm

   Happy B-day Luky!
4. Drew says:
   August 9, 2009 at 9:30 pm

   Great to see the Underground team at the 5K on friday. Happy Bday Lucas!