Squat Snatch 1-1-1-1-1-1-1 reps
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5 Rounds of 30 sec double under, 30 sec rest 
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| From squat snatch |
Stronger. Faster. Healthier.
Squat Snatch 1-1-1-1-1-1-1 reps
Post loads to comments.
5 Rounds of 30 sec double under, 30 sec rest 
![]() |
| From squat snatch |

5775 Constitution Dr
Florence, KY 41042
Phone: 859.380.4904
Lucas@crossfitnky.com
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This is an example of a widgeted area that you can place text to describe a particular product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widgeted area that you can place text to describe a particular product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
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Squat Snatch
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Hey Abby! I’ll be back to the 9am class next week…about a trip to nasti let me know when!!!