WOD

Comments

1. Amy says:
   June 19, 2009 at 8:30 am

   I didn’t write down all my reps, but I did 65# bench press.

   Score: 55
2. kike says:
   June 19, 2009 at 9:02 am

   “Lynne”

   Five rounds for max reps of:

   Body weight bench press

   Pull-ups

   12-10,11-11,10-11,8-11,6-11 = 101
3. wendy says:
   June 19, 2009 at 10:03 am

   Be sure to check out the new cool 4th of July shirts at Crossfit.com………….Nice!
4. Armando says:
   June 19, 2009 at 12:22 pm

   Lynne

   Body weight 190

   1rnd 11/20
   2rnd 8/20
   3rnd 5/20
   4rnd 4/17
   5rnd 5/17

   Total 127
5. Abby says:
   June 19, 2009 at 6:18 pm

   “Lynne”

   Bench Press: 115 lbs (body weight I’d like to be…)

   1rnd 5/23
   2rnd 5/21
   3rnd 3/21
   4rnd 3/20
   5rnd 4/16

   Total: 121
6. Amy says:
   June 20, 2009 at 7:31 am

   Ok, I got the breakdown today:

   1 – 6/6
   2 – 8/4
   3- 7/2
   4- 6/7
   5 – 6/3